Tom Hug 43:42 row
9,009m
Meters
43:42.8
Time
2:25.5
Pace
499
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 1197 |
| Drag Factor | 183 |
March 03, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.8 | 9,009m | 2:25.5 | 113 | 690 | 27 | 120 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 114 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 119 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 120 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 124 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 120 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 122 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 | 124 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 123 |
| 43:42.8 | 778m | 2:23.1 | 119 | 710 | 27 | 121 |
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Workout Graph
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