Tom Hug 1:14:11 row
15,008m
Meters
1:14:11.3
Time
2:28.2
Pace
821
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 2028 |
| Drag Factor | 188 |
March 04, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:11.3 | 15,008m | 2:28.2 | 107 | 669 | 27 | 116 |
| 10:00.0 | 1,889m | 2:38.8 | 87 | 600 | 25 | 110 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 27 | 116 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 27 | 119 |
| 40:00.0 | 2,048m | 2:26.4 | 111 | 683 | 28 | 120 |
| 50:00.0 | 2,041m | 2:26.9 | 110 | 679 | 28 | 118 |
| 1:00:00.0 | 2,032m | 2:27.6 | 109 | 674 | 27 | 116 |
| 1:10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 28 | 116 |
| 1:14:11.3 | 876m | 2:23.4 | 119 | 708 | 27 | 119 |
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Workout Graph
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