Tom Hug 46:05 row
10,000m
Meters
46:05.3
Time
2:18.2
Pace
577
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 1301 |
| Drag Factor | 191 |
March 06, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.3 | 10,000m | 2:18.2 | 132 | 755 | 28 | 126 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 119 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 122 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 122 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 125 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 | 128 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 126 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 125 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 | 127 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 132 |
| 46:05.3 | 295m | 1:50.6 | 258 | 1188 | 29 | 143 |
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Workout Graph
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