Tom Hug 49:37 row
10,009m
Meters
49:37.3
Time
2:28.7
Pace
546
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1388 |
| Drag Factor | 167 |
March 11, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.3 | 10,009m | 2:28.7 | 106 | 666 | 28 | 120 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 26 | 111 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 115 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 120 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 124 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 125 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 | 126 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | 125 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 122 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 118 |
| 49:37.3 | 946m | 2:26.5 | 111 | 682 | 28 | 123 |
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Workout Graph
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