Tom Hug 5000m row
5,000m
Meters
21:35.1
Time
2:09.5
Pace
307
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 32 |
| Stroke Count | 691 |
| Drag Factor | 158 |
March 14, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.1 | 5,000m | 2:09.5 | 161 | 854 | 32 | 142 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 31 | 131 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 32 | 136 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 32 | 141 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 32 | 145 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 33 | 157 |
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Workout Graph
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