Tom Hug 30:06 row
6,259
Meters
30:06.3
Time
2:24.2
Pace
351
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 144 |
March 16, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 6,259 | 2:24.2 | 116 | 700 | 351 | 27 | 124 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 24 | 112 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 27 | 124 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 | 123 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 | 122 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 28 | 126 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 30 | 142 |
| 30:06.2 | 9 | 5:44.4 | 9 | 329 | 0 | 0 | 141 |
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Workout Graph
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