Tom Hug 5000m row
5,000m
Meters
21:19.0
Time
2:07.9
Pace
310
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 665 |
| Drag Factor | 141 |
March 21, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.0 | 5,000m | 2:07.9 | 167 | 875 | 31 | 141 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 29 | 126 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 31 | 137 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 32 | 141 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 32 | 147 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 33 | 154 |
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Workout Graph
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