Tom Hug 1:00:01 row
11,372m
Meters
1:00:01.1
Time
2:38.3
Pace
604
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 1524 |
| Drag Factor | 208 |
March 24, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 11,372m | 2:38.3 | 88 | 603 | 25 | 111 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 21 | 99 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 102 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 25 | 106 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 110 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 115 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 111 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 109 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 111 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 117 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 119 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 119 |
| 1:00:01.0 | 1,015m | 2:28.2 | 107 | 669 | 26 | 119 |
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