Tom Hug 23:28 row
5,075m
Meters
23:28.2
Time
2:18.7
Pace
293
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 686 |
| Drag Factor | 164 |
March 25, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.2 | 5,075m | 2:18.7 | 131 | 751 | 29 | 130 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 118 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 124 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | 126 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 | 135 |
| 23:28.2 | 829m | 2:05.5 | 177 | 908 | 31 | 147 |
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Workout Graph
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