Tom Hug 21:53 row
5,014m
Meters
21:53.3
Time
2:10.9
Pace
303
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 191 |
March 26, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.3 | 5,014m | 2:10.9 | 156 | 836 | 30 | 138 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 | 137 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 131 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 138 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 138 |
| 21:53.2 | 463m | 2:02.2 | 192 | 959 | 31 | 148 |
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Workout Graph
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