Tom Hug 22:25 row
5,019m
Meters
22:25.7
Time
2:14.0
Pace
299
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 674 |
| Drag Factor | 210 |
March 27, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.7 | 5,019m | 2:14.0 | 145 | 799 | 30 | 143 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 133 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 | 140 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 | 143 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 | 148 |
| 22:25.7 | 596m | 2:02.2 | 192 | 959 | 32 | 155 |
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Workout Graph
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