Tom Hug 44:50 row
10,011m
Meters
44:50.2
Time
2:14.3
Pace
595
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 1389 |
| Drag Factor | 168 |
April 08, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.2 | 10,011m | 2:14.3 | 144 | 796 | 31 | 135 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 113 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 | 117 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 127 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 136 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 | 138 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 | 138 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 | 141 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 | 144 |
| 44:50.1 | 1,196m | 2:01.2 | 196 | 975 | 33 | 162 |
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Workout Graph
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