Tom Hug 49:01 row
10,208m
Meters
49:01.3
Time
2:24.0
Pace
572
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 1426 |
| Drag Factor | 139 |
April 09, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.3 | 10,208m | 2:24.0 | 117 | 702 | 29 | 132 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 129 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 127 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 131 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 | 137 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 135 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 123 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 133 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 | 136 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 130 |
| 49:01.3 | 902m | 2:13.7 | 146 | 803 | 31 | 144 |
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Workout Graph
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