Tom Hug 46:03 row
10,010
Meters
46:03.6
Time
2:18.0
Pace
583
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 1386 |
| Drag Factor | 135 |
April 10, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.6 | 10,010 | 2:18.0 | 133 | 757 | 583 | 29 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 30 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 31 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 29 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 28 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 32 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 31 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 31 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 31 |
| 46:03.5 | 237 | 2:13.9 | 146 | 801 | 14 | 25 |
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Workout Graph
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