Tom Hug 30:29 row
6,331m
Meters
30:29.8
Time
2:24.5
Pace
355
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 153 |
April 26, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.8 | 6,331m | 2:24.5 | 116 | 699 | 29 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 |
| 30:29.7 | 116m | 2:08.0 | 167 | 874 | 29 |
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Workout Graph
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