Tom Hug 55:22 row
10,015
Meters
55:22.8
Time
2:45.8
Pace
515
Calories
116
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 1559 |
| Drag Factor | 112 |
April 28, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:22.8 | 10,015 | 2:45.8 | 77 | 557 | 515 | 27 | 116 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 28 | 105 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 29 | 108 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 31 | 113 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 29 | 114 |
| 25:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 30 | 116 |
| 30:00.0 | 905 | 2:45.7 | 77 | 552 | 46 | 28 | 115 |
| 35:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 27 | 119 |
| 40:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 27 | 121 |
| 45:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 27 | 120 |
| 50:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 28 | 119 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 | 123 |
| 55:22.8 | 72 | 2:38.3 | 88 | 631 | 4 | 19 | 127 |
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