Tom Hug 46:21 row
10,234m
Meters
46:21.1
Time
2:15.8
Pace
600
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 1404 |
| Drag Factor | 158 |
April 28, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.1 | 10,234m | 2:15.8 | 140 | 780 | 30 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 46:21.0 | 308m | 2:11.4 | 154 | 829 | 31 |
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Workout Graph
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