Tom Hug 1:00:08 row
11,696m
Meters
1:00:08.2
Time
2:34.2
Pace
625
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 1681 |
| Drag Factor | 116 |
April 30, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 11,696m | 2:34.2 | 95 | 628 | 28 | 119 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 26 | 114 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 29 | 119 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 29 | 120 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 30 | 122 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 122 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 28 | 121 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 122 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 119 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 122 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 118 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 118 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 122 |
| 1:00:08.1 | 13m | 5:11.5 | 12 | 339 | 0 | 121 |
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