Tom Hug 31:54 row
7,015m
Meters
31:54.0
Time
2:16.4
Pace
409
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 972 |
| Drag Factor | 116 |
May 01, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.0 | 7,015m | 2:16.4 | 138 | 774 | 30 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 |
| 31:54.0 | 424m | 2:14.4 | 144 | 795 | 28 |
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Workout Graph
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