Tom Hug 31:54 row
7,015
Meters
31:54.0
Time
2:16.4
Pace
409
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 972 |
| Drag Factor | 116 |
May 01, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.0 | 7,015 | 2:16.4 | 138 | 769 | 409 | 30 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 30 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 31 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 30 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 30 |
| 31:54.0 | 424 | 2:14.4 | 144 | 789 | 25 | 28 |
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Workout Graph
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