Tom Hug 46:38 row
10,006m
Meters
46:38.2
Time
2:19.8
Pace
573
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 1372 |
| Drag Factor | 136 |
May 02, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.2 | 10,006m | 2:19.8 | 128 | 740 | 29 | 132 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 120 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 127 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 | 129 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 132 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 | 132 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 133 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 | 133 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 | 134 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 141 |
| 46:38.1 | 384m | 2:07.7 | 168 | 877 | 27 | 141 |
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Workout Graph
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