Tom Hug 48:58 row
10,007m
Meters
48:58.1
Time
2:26.8
Pace
563
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 1349 |
| Drag Factor | 186 |
May 06, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.1 | 10,007m | 2:26.8 | 111 | 680 | 27 | 120 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 27 | 107 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 26 | 108 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 113 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 115 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 | 129 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 | 105 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 123 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 126 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 | 136 |
| 48:58.0 | 930m | 2:07.9 | 167 | 874 | 29 | 142 |
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Workout Graph
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