Tom Hug 22:09 row
5,009m
Meters
22:09.3
Time
2:12.6
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 139 |
May 23, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.3 | 5,009m | 2:12.6 | 150 | 815 | 30 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 |
| 22:09.2 | 540m | 1:59.6 | 204 | 1003 | 27 |
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Workout Graph
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