Tom Hug 5000m row

5,000m

Meters

21:34.7

Time

2:09.4

Pace

307

Calories

Average Watts161
Calories Per Hour855
Stroke Rate31
Stroke Count689
Drag Factor225

May 27, 2024 07:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.7 5,000m 2:09.4 161 855 31
4:44.8 1,000m 2:22.4 121 717 31
4:23.6 2,000m 2:11.8 153 826 32
4:14.0 3,000m 2:07.0 171 888 33
4:09.4 4,000m 2:04.7 180 921 32
4:02.8 5,000m 2:01.4 196 973 31

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Workout Graph

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