Tom Hug 30:02 row
6,405m
Meters
30:02.0
Time
2:20.6
Pace
367
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 154 |
June 04, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,405m | 2:20.6 | 126 | 732 | 26 | 125 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 116 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 120 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 122 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 118 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 130 |
| 30:02.0 | 1,176m | 2:08.4 | 165 | 869 | 30 | 144 |
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Workout Graph
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