Tom Hug 30:01 row
6,339m
Meters
30:01.2
Time
2:22.0
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 121 |
June 07, 2024 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 6,339m | 2:22.0 | 122 | 720 | 31 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 |
| 30:01.2 | 3m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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