Tom Hug 21:06 row
5,009
Meters
21:06.6
Time
2:06.4
Pace
316
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 667 |
| Drag Factor | 137 |
June 12, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.6 | 5,009 | 2:06.4 | 173 | 896 | 316 | 31 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 31 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 32 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 32 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 31 |
| 21:06.5 | 280 | 1:58.7 | 209 | 1019 | 20 | 31 |
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Workout Graph
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