Tom Hug 47:45 row
10,012m
Meters
47:45.4
Time
2:23.0
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 1440 |
| Drag Factor | 148 |
June 13, 2024 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.4 | 10,012m | 2:23.0 | 119 | 711 | 30 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 47:45.4 | 647m | 2:07.8 | 168 | 876 | 31 |
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Workout Graph
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