Tom Hug 28:47 row
5,756m
Meters
28:47.3
Time
2:30.0
Pace
313
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 824 |
| Drag Factor | 154 |
June 16, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.3 | 5,756m | 2:30.0 | 104 | 656 | 28 | 121 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 26 | 106 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 28 | 112 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 | 122 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 | 123 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 126 |
| 28:47.2 | 828m | 2:17.1 | 136 | 766 | 29 | 137 |
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