Tom Hug 30:00 row
6,524m
Meters
30:00.0
Time
2:17.9
Pace
380
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 188 |
June 18, 2024 04:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 28 | 128 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 27 | 115 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 28 | 121 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 29 | 128 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 28 | 133 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 28 | 144 |
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Workout Graph
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