Tom Hug 30:00 row
6,717m
Meters
30:00.0
Time
2:13.9
Pace
404
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 166 |
June 25, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717m | 2:13.9 | 146 | 800 | 30 | 138 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 30 | 123 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 30 | 131 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 32 | 136 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 31 | 146 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 29 | 154 |
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Workout Graph
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