Tom Hug 40:20 row
8,707m
Meters
40:20.9
Time
2:19.0
Pace
502
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 1141 |
| Drag Factor | 194 |
June 26, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.9 | 8,707m | 2:19.0 | 130 | 748 | 27 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 40:20.9 | 88m | 1:58.7 | 209 | 1019 | 24 |
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Workout Graph
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