Tom Hug 21:23 row
5,002m
Meters
21:23.1
Time
2:08.2
Pace
308
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 648 |
| Drag Factor | 140 |
July 02, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.1 | 5,002m | 2:08.2 | 166 | 870 | 30 | 139 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 | 138 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 | 144 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 146 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 125 |
| 21:23.0 | 325m | 2:07.6 | 168 | 878 | 31 | 142 |
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Workout Graph
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