Tom Hug 10000m row
10,000
Meters
45:37.8
Time
2:16.8
Pace
601
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 1283 |
| Drag Factor | 165 |
July 03, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:37.8 | 10,000 | 2:16.8 | 136 | 769 | 601 | 28 | 139 |
| 9:15.5 | 2,000 | 2:18.8 | 131 | 749 | 115 | 29 | 133 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 848 | 122 | 30 | 142 |
| 9:50.8 | 6,000 | 2:27.7 | 109 | 673 | 124 | 26 | 138 |
| 9:05.6 | 8,000 | 2:16.4 | 138 | 774 | 118 | 29 | 139 |
| 8:46.1 | 10,000 | 2:11.5 | 154 | 829 | 122 | 28 | 147 |
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Workout Graph
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