Tom Hug 22:27 row
5,004m
Meters
22:27.4
Time
2:14.6
Pace
298
Calories
69
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 152 |
July 04, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.4 | 5,004m | 2:14.6 | 143 | 793 | 28 | 69 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 112 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 | |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 | |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 118 |
| 22:27.4 | 596m | 2:03.6 | 185 | 937 | 28 | 118 |
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Workout Graph
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