Tom Hug 23:38 row
5,006m
Meters
23:38.1
Time
2:21.6
Pace
285
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 149 |
July 08, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.1 | 5,006m | 2:21.6 | 123 | 723 | 27 | 131 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 120 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 135 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 126 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 134 |
| 23:38.0 | 797m | 2:16.7 | 137 | 770 | 27 | 140 |
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Workout Graph
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