Tom Hug 40:41 row
8,813
Meters
40:41.4
Time
2:18.5
Pace
507
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 1205 |
| Drag Factor | 181 |
July 10, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:41.4 | 8,813 | 2:18.5 | 132 | 747 | 507 | 29 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 30 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 31 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 31 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 31 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 |
| 40:41.4 | 188 | 1:50.1 | 262 | 1217 | 14 | 30 |
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Workout Graph
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