Tom Hug 28:33 row
6,004m
Meters
28:33.6
Time
2:22.7
Pace
337
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 823 |
| Drag Factor | 145 |
July 15, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.6 | 6,004m | 2:22.7 | 120 | 714 | 29 | 127 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 27 | 114 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 122 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 | 123 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 131 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 | 132 |
| 28:33.5 | 801m | 2:13.2 | 148 | 808 | 30 | 140 |
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Workout Graph
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