Tom Hug 22:16 row
5,009m
Meters
22:16.6
Time
2:13.4
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 661 |
| Drag Factor | 144 |
July 18, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.6 | 5,009m | 2:13.4 | 147 | 807 | 29 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 32 |
| 22:16.5 | 511m | 2:13.5 | 147 | 805 | 27 |
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Workout Graph
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