Tom Hug 23:39 row
5,002m
Meters
23:39.6
Time
2:21.9
Pace
284
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 680 |
| Drag Factor | 144 |
July 21, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.6 | 5,002m | 2:21.9 | 122 | 721 | 28 | 122 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 109 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 | 117 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 121 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 123 |
| 23:39.5 | 851m | 2:08.9 | 163 | 861 | 29 | 140 |
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Workout Graph
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