Tom Hug 18:20 row
4,009m
Meters
18:20.1
Time
2:17.2
Pace
233
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 558 |
| Drag Factor | 120 |
July 24, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.1 | 4,009m | 2:17.2 | 136 | 766 | 30 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 18:20.0 | 777m | 2:08.7 | 164 | 865 | 30 |
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Workout Graph
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