Tom Hug 23:43 row
5,011m
Meters
23:43.0
Time
2:21.9
Pace
284
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 134 |
August 04, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.0 | 5,011m | 2:21.9 | 122 | 720 | 27 | 124 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 110 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 118 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 | 122 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 127 |
| 23:43.0 | 893m | 2:04.8 | 180 | 918 | 28 | 145 |
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Workout Graph
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