Tom Hug 19:14 row
4,263m
Meters
19:14.7
Time
2:15.4
Pace
251
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 145 |
August 11, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.7 | 4,263m | 2:15.4 | 141 | 784 | 29 | 140 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 141 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 | 155 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 130 |
| 19:14.7 | 886m | 2:23.7 | 118 | 705 | 28 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.