Tom Hug 45:19 row
10,013
Meters
45:19.3
Time
2:15.7
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1319 |
| Drag Factor | 147 |
August 12, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:19.3 | 10,013 | 2:15.7 | 140 | 781 | 588 | 28 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 26 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 28 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 29 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 30 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 31 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 30 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 29 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 30 |
| 45:19.3 | 70 | 2:17.8 | 134 | 759 | 4 | 19 |
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Workout Graph
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