Tom Hug 30:06 row
6,603m
Meters
30:06.7
Time
2:16.8
Pace
384
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 941 |
| Drag Factor | 137 |
August 18, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,603m | 2:16.8 | 137 | 770 | 28 | 132 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 123 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 34 | 119 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 | 146 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 124 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 | 139 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 138 |
| 30:06.7 | 25m | 2:14.0 | 145 | 800 | 9 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.