Tom Hug 20:46 row
5,009
Meters
20:46.7
Time
2:04.4
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 108 |
September 03, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,009 | 2:04.4 | 182 | 925 | 319 | 30 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 31 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 32 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 31 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 32 |
| 20:46.7 | 199 | 1:57.3 | 217 | 1045 | 13 | 28 |
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Workout Graph
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