Tom Hug 21:40 row
5,008m
Meters
21:40.3
Time
2:09.8
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 150 |
September 18, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.3 | 5,008m | 2:09.8 | 160 | 850 | 28 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 |
| 21:40.2 | 408m | 2:02.7 | 189 | 950 | 28 |
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Workout Graph
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