Tom Hug 30:19 row
6,004m
Meters
30:19.3
Time
2:31.5
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 133 |
September 22, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.3 | 6,004m | 2:31.5 | 101 | 646 | 25 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 30:19.2 | 55m | 2:54.5 | 66 | 526 | 20 |
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Workout Graph
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