Tom Hug 19:38 row
4,009
Meters
19:38.8
Time
2:27.0
Pace
222
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 117 |
October 07, 2024 04:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.8 | 4,009 | 2:27.0 | 110 | 677 | 222 | 28 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 29 |
| 19:38.7 | 1,029 | 2:15.4 | 141 | 775 | 60 | 29 |
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Workout Graph
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