Tom Hug 19:38 row
4,009m
Meters
19:38.8
Time
2:27.0
Pace
222
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 117 |
October 07, 2024 04:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.8 | 4,009m | 2:27.0 | 110 | 679 | 28 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 19:38.7 | 1,029m | 2:15.4 | 141 | 785 | 29 |
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Workout Graph
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