Tom Hug 22:33 row
5,006m
Meters
22:33.4
Time
2:15.1
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 686 |
| Drag Factor | 99 |
October 10, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.4 | 5,006m | 2:15.1 | 142 | 787 | 30 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 32 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 |
| 22:33.4 | 584m | 2:11.3 | 154 | 831 | 29 |
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Workout Graph
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