Tom Hug 30:02 row
6,366m
Meters
30:02.5
Time
2:21.5
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 131 |
December 02, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 6,366m | 2:21.5 | 123 | 724 | 28 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 30:02.5 | 6m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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